The Next Generation of Circuit Training Finds Its Pulse
Το Pulse is a dynamic group training program at Need for Fitness that combines strength, cardio, and high-intensity circuit training.
Through a variety of exercise stations and transitions, Pulse activates the entire body, spikes your heart rate, and elevates your overall fitness.
The workout includes:
Strength exercises
Cardio intervals
Full-body functional movements
High-intensity rhythmic circuit training
The group’s energy and expert coaching create an experience that motivates you to give that extra something in every single session.
Pulse. Feel the rhythm of the workout.
Section
Weight Training
Cardio
Intensity Level
Intermediate